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"I have no following on social media, can this still work?"
Grow Your Online Fitness Business π
Introduction
Johnny Depp has been gargling to improve his vagal tone. His HRV went from 65 to high 70s while doing it. He's now wearing a heart rate monitor on his chest so he can measure the effect. Do you gargle or hold coffee in your rectum as long as you can? Share your story with iReport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode