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Do You Have White Coach Syndrome?
If you have white coach syndrome like me, there's still something that needs to be done about it. You really need to learn to keep that 100 miles an hour down to 50 and nothing works better than meditation. If you meditate even once a day for 10 minutes, you'll start to see a change in your response to like when somebody's going to take your blood pressure. And then again, you have to titrate dosages and figure out what dose is going to work well so you don't have side effects"