How to Take Social Media Off Your Main Phone

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I have three phones. One is all of my contact stuff on, the other two are social media and meditation time. George says he has a kale phone and a cocaine phone. He also uses Whoop to help him get more sleep.

Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions surrounding self-improvement and fitness, owing to his critical thinking and innovative ideas on challenging health and social issues. In this episode, Chris shares insights into his journey to entrepreneurship; his methods for better mental and physical health and the valuable lessons learnt from his conversations with Joe Rogan, David Goggins and Jordan Peterson.

» Topics «
Modern society
Entrepreneurship
Podcasting
Biohacking & supplementation
AI & technology
Monk mode
Desire versus want
The “golden years”
Success
Building potential & developing self-control

» Follow Chris «
YouTube: https://www.youtube.com/@ChrisWillx
Instagram: https://www.instagram.com/chriswillx/
Website: https://chriswillx.com/

» Follow Me «
YouTube: https://www.youtube.com/c/MikeThurston
Instagram: https://www.instagram.com/mikethurston/?hl=en
Tik Tok: https://www.tiktok.com/@mike_thurston
Thrst: https://thrstofficial.com/