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Keeping It Real: Conversations with Jillian Michaels
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The Fitness App: A One Stop Shop for Prenatal Fitness
The fitness app has a free trial. I want you to check it out. If you've got the meal tracker app, the food planning app, the running app, the yoga app, the meditation app, the breath work app, stuff,. Right now, stop the insanity because the fitness app is a one stop shop. It's got it all gots. You have a baby coming in its prenatal fitness. You want to get crazy with Ryan Clarenbach and do his beast mode program from yoga to kickboxing. There are meditations in the app. There's sleep support with Jim Donovan, self-care with Jamie McFadden, free trial. Just go to the app store,
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