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5min chapter
Roll On Redux
The Rich Roll Podcast
Navigating Back Issues and Sydney Adventures
This chapter recounts the speaker's misdiagnosis of a herniated disc as spondylolathesis, their visit to an osteopath clinic in Australia, and their admiration for Sydney's unique blend of ocean culture and urban experience. It also describes a soft sand run and swimming at Icebergs in the Northern beaches area, emphasizing the camaraderie among participants and the enjoyment of exploring downtown Sydney.
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