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How To Focus In A Noisy Open Office

Extreme Productivity with Kevin Kruse

00:00

How to Meditate Effectively

Meditation is very difficult, but it builds like a muscle. You start with a minute and then two minutes and then five minutes. That becomes 10 minutes and then 20 minutes. One more of us are working in these open office environments for better or for worse. We all have the same 1,440 minutes a day. Give your minutes to master your life.

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