Audience Q&A's: How to Trust Your Gut + Stop Focusing on Expectations of Others
Help Me Be Me
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Are You in an Emotionally Trigger State?
You're in a loop of overthinking that sometimes feels like it's clouding your ability to act. In an emotionally triggered fearful state, you have less access to rational thought. So one of the things i want you to do is take a break from the issue and put it away. If at all possible, delay revisiting it as long as you possibly can,. The next day, go with the first answer that you think is the right one; then step forward.
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