
#350 How Chasing Happiness Can Make You Unhappy, Choosing Purpose Over Pleasure, and What it Means to be Happy
RealLife English: Learn and Speak Confident, Natural English
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The Importance of Focusing on What Makes You Happy
"I love the idea of thinking of it more as building, as opposed to one thing that I'm dealing with," he says. "Happiness is fickle. Or I would say it's fleeting. It passes by quickly." If you're constantly looking at how negative or how daunting a situation is, 'that's all you're going to see'
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