AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1894: Ways to Improve the Mind-Muscle Connection, How to Know if You Are Overtraining, What to Do When Cutting Calories Doesn’t Result in Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Mental Discipline?
Where's the mental discipline? We're working with your body. You can't force it if it doesn't want to. Even if the methods are right, your mind set might be wrong. So what's the difference between a good mind set and a bad mind set? Well, it's that one that you're pushing just enough,. but you're also reserved just enough so you can come back and show up with good energy and keep going. That means look at it and say, ok, it's not working. And it feels like i'm forcing myself. Obviously i'm doing something that's not right. I'm not working with my body. Here's the other side of it
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode