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294 The Amazing Benefits of Transdermal Magnesium to Help Hormone Health, Chronic Pain, Autoimmune, Seizures, Blood Pressure, Detoxification, Restless Legs, Anxiety, Cortisol, Sleep and Fatigue, Living The Good Life Naturally, Kristen Bowen, Ashley James,

Learn True Health with Ashley James

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Magnesium Foot Soak Effects

Exploring the impact of magnesium foot soaks on energy levels and healing adrenal health, emphasizing the importance of restorative sleep and long-term health investments. The chapter delves into the advantages of transdermal magnesium absorption over oral supplementation and discusses the unique ability of magnesium to penetrate the skin directly.

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