12min chapter

Soft Skills Engineering cover image

Episode 426: I got too many promotions and I have anxiety about getting fired

Soft Skills Engineering

CHAPTER

Navigating Workplace Anxiety

This chapter delves into the anxiety surrounding underperformance at work and the fear of potential consequences like dismissal. The speakers advocate for clear communication of performance expectations and suggest constructive strategies, such as seeking feedback and managing negative thought patterns. Through personal stories and cognitive techniques, they emphasize the importance of addressing workplace anxiety to foster a healthier mindset.

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