Developing an elite mindset & the dreaded yips with Dr. Amanda Jane Napier Owens
The Functional Tennis Podcast
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Harnessing Pressure for Young Tennis Players
This chapter highlights the significance of incorporating pressure into tennis training for youth players, teaching them to view it as a positive force that can enhance motivation and engagement. By introducing competitive elements and psychological strategies, coaches can help young athletes improve their emotional regulation and resilience during matches. The discussion focuses on developing self-awareness and coping mechanisms, allowing players to manage their emotions effectively and thrive in high-pressure situations.
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