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Developing Competence and Confidence through Practice

Translating ADHD

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How to Develop Confidence and Competence for ADHD

Remember to remind the brain, it's like finding a place to put these things. Part of keeping rebel front and center is because I'm actually using it daily with my clients. It gives you five areas to pay attention to between own and translate. These five areas around remembering what matters. We will get up in the morning and it's a fresh day and we will put aside what matters or it just fades.

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