The Importance of Mileage in Running

We need to prepare our bodies hardcore for the month of a fuck drinking has become a sidebar in this. No one even knows that we don't drink and do drugs. It turns into this physical challenge and we have to drop away. You know, we got to get our legs ready. Injuries a motherfucker. That's the one big factor. And Joe was going to go so fucking hard. He could he could hurt his knee. Maybe I last year when he was like, I think I'm I think I heard myself guys.