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A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

The Human Upgrade: Biohacking for Longevity & Performance

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Gut Health and Dietary Impact

This chapter explores the effects of dietary practices like intermittent fasting and ketogenic diets on gut bacteria, particularly the role of acromantia. It emphasizes the importance of adequate prebiotic nutrients and discusses diagnostic tests that can assess gut health.

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