How to Deal With Disruption

I've been having conversations with people over the last year where I've been saying things like boy. I think that as I get older disruptions are more disruptive And like I'm just not as good at handling disruptions as I used to be and it's like oh I kind of noticed that this was a thing that was on my mind and mulling that over for a long time It's actually clear that it's I'm justnot as good at really knuckling down and focusing and paying attention Like you're just like I need to think about this from a different angle than just feeling like ah as I've gotten older like I find disruptions more disruptive So you're totally right. Actually happening and