The Paradox of Boredom in Modern Society

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This chapter explores the paradox of feeling more bored despite having more leisure time and activities available. It discusses the denial of boredom in workplaces and society, and the fear of being seen as boring. The chapter also delves into the evolutionary purpose of boredom and the different types of boredom based on positive or negative experiences and levels of arousal.

Many Australians have reported a higher level of boredom during the long stretch of isolation brought about by COVID-19. So, if you have felt some boredom, was it good or bad? Psychologists believe they’ve classified several different shades of the beast and not all are bad. So we check out ways to embrace the better versions.