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How to Get Back Into Shape - 859

The Chalene Show | Diet, Fitness & Life Balance

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Get Your Motivation Back With a Virtual Workout

You could try a different virtual workout. You can take classes on line or you can go to yelp, or down load the mind body ap and just search in your area for fitness classes. I mean, there are pole dancing classes in every city. There are boot camp and f forty five boxing cycling palades,. maybe pickle ball. Like, whatever you can possibly imagine, there's a free video of someone doing that on youtube. And i'm going to ramble through a bunch of different ideas. Maybe one of these is going to spark an interest in use and motive.

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