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Ep 818: Fuel, Focus & the Discipline to Dominate

Power Athlete Radio

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Fitness vs. Fun: Finding Balance

This chapter explores the cultural tensions between strict fitness regimes and social lifestyles, highlighting personal anecdotes related to dining out and fitness challenges. The speakers emphasize the importance of adaptability and enjoyment in both health and relationships, celebrating camaraderie amidst the struggles of maintaining a diet.

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