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4min chapter
How to Gain Muscle and Strength for BJJ (Q&A)
Mark Bell's Power Project
How to Progression Your Kid in Jujitsu
The most important thing that a kid can get out of jujitsu is learning how to be around their peers. The instructor should put emphasis on talking to the parents getting to know them, talk to them off hours and update them on how their kids are doing. You got a jujitsu practitioner for life near the guaranteed. If you're trying to make a choice in jiu jitsu when your son wants to start then what I want my son to do is Jiu Jitsu as soon as possible.
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