The Stoic Theory of Passions

Happiness comes from cultivating one's mind, as wit traditions do. We're impacted by the d in these ways that they call propathe or proto passions. Most of us bring a judgment to bear on this and then it kind of runs away on its own power. So i think mindfulness would be really useful for people who want to cultivate their mind bit. It sounds a little bit to me likea the stoic theory of passions.