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#181 - Nick Motycka: Getting Back To Yourself

The Strength Connection

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How to Cope With Trauma in Your Career

"I had about five hard calls throughout my 15 year career up to that point that I'd never processed and I anytime that I would be reminded of them whether it be a location or a smell or a sound or whatever the memory would come in," he said. "My coping strategy of pushing stuff down wasn't going to cut it anymore and I needed to do something different and process these traumas so I made that decision right in that moment." He then set off on a on a journey on his on a healing journey, which was totally unknown to him before.

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