4min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.

Adult ADHD ADD Tips and Support

CHAPTER

Is It Too Late for Me?

When we feel depressed or disconnected from ourselves, there's usually unmet needs that have been chronically. And because we have this giant brain, as homosa ans, we have this brain that can get over a filled with ideas of why we can't get our needs met. So the needs that may be up for you, if you're feeling this way, is accomplishment. A, that might be a need. Self esteem may be another really big needt, it's alivea, maybe its companionship. What actions can you take that will move you forward so that you can feel a sense of self esteem, accomplishment, belonging, connection?

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