How Breathwork Can Change Your Life | Josh Trent
SuperLife with Darin Olien
00:00
Breath Work - The Biggest Hack
People are afraid of what might come up when they do their breathing. We're in a society that just makes us gather all the time, and we've kind of lost the art of applying and of embodying. To be human is to have trama. There's nothing to fear. You're not going to be blasted out into an outer realm. If you are afraid of it, work with a facilitator, or work with someone, or be involved in a community that is willing to face your fears.
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