Maintenance Phase cover image

Fat Camps

Maintenance Phase

CHAPTER

The Effects of Fat Camp on Weight Loss

The cycle that everybody goes through. Your envisioning this new life for yourself and then inevitably, when you start gaining the wagt back,. It's even more devastating to go back to the previous weight that you are at. The people who feel good about it are the people who did what it wanted them to do, which has become thin adults.

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