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Andrew Huberman - TRT, PEDs, Maxing Out Natural T, Supplements, Diet, Sleep & Hormones Deep Dive

More Plates More Dates

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Do You Have a Personal Diet?

"I've always enjoyed fatty foods as an indulgence more than um, the sugary. But am, so over the years, i've tri many, many different nutrition plans and been very regimented about them," he says. "When i stop wait training, where i run, i shrink quickly." He's on a low dose of tierte which has left him with no appetite for sugar or junk food.

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