2min chapter

Jocko Podcast cover image

50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

Jocko Podcast

CHAPTER

The Zone: A Physical Activity With a Component of Danger

I always thought I was going to be a teacher because I had these coaches and teachers in ninth or tenth grade who steered me from this very bad path onto a much better path. So that's why I jump around but what what creates the zone for me is partially just that aha moment is exciting for me so I do spend a lot of my time looking for fertile ground. If I had to default to a few activities I would say it's rally car racing, jujitsu , tie kickboxing where I probably spent the most time outside of jujitsu and wrestling those would be the activities that put me in the zone by necessity.

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