5min chapter

Huberman Lab cover image

Tools to Enhance Working Memory & Attention

Huberman Lab

CHAPTER

Enhancing Working Memory and Attention with Prescription Drugs, Supplements, and Behavioral Tools

Exploring the use of prescription drugs, supplements, and behavioral tools to improve brain function and focus, with a focus on the controversial compounds that increase dopamine and epinephrine. The chapter emphasizes the importance of consulting with a physician and highlights the role of nutrition and behavioral strategies in enhancing working memory.

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