3min chapter

The Daily Stoic cover image

Ryan And Guy Raz On Controlling Only What You Can

The Daily Stoic

CHAPTER

How to Make Your Day Better

Don't sleep with your phone in your bedroom. The first thing you should do every morning is drink a big glass of water. You can listen early and at free on the Amazon Music or Wondering app. We have signed copies of all my books in the Daily Stoke store.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode