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7min chapter
How To Get Your Sh*t Together and Take Back Control
The Martell Method w/ Dan Martell
Commitment to Growth: The Power of Consistency and Reward
This chapter emphasizes the importance of dedicating time to develop positive habits over a thousand days, highlighting that transformation requires consistent effort. It also discusses the value of rewarding oneself to sustain motivation and encourages personal growth without comparison to others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode