
How To Get Your Sh*t Together and Take Back Control
The Martell Method w/ Dan Martell
00:00
Commitment to Growth: The Power of Consistency and Reward
This chapter emphasizes the importance of dedicating time to develop positive habits over a thousand days, highlighting that transformation requires consistent effort. It also discusses the value of rewarding oneself to sustain motivation and encourages personal growth without comparison to others.
Transcript
Play full episode