2min chapter

The Peter Attia Drive cover image

#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

The Peter Attia Drive

CHAPTER

Are You Seeing a Difference Between Pregnancy and Menopause?

Most of your clients now are 35 to 65, you say. That transition going from high levels or higher levels of normal levels of testosterone for females to low level during menopause and the changes in estrogen is really hard on females. My mom did not even know that there was like symptoms that came along with menopause. There's so much benefit to number one, like going and getting those levels tested. Just putting somebody back into those normal reference ranges can have a huge impact as they age.

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