3min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Negotiate With Your ADHD Brain

We want to add steps to getting from high dopamine to lower dopamine without feeling that physical pain. And there's about five steps we go through, but that's kind of the first one is to say, okay, let's negotiate with my ADHD brain right I'm over here. What do I get? It depends different days, different tasks, whether your brain trusts you because sometimes our brains almost don't trust us.

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