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How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)
How to Be a Better Human
Suicide or Suicidal Thoughts
i had this thought that if we talk openly about suicide or suicidal thoughts, that that will encourage you to take action. And in fact, the research that i read, an everything that i heard from therapists and from doctors was that like, giving a space to talk about this stuff makes it significantly less likely that they'll actually do it. So what you want is for people to be talking and to feel safe and to feel like there's space for their emotions,. Because then you can start to process them and get to the root and actually solve some of these problems.
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