What's the Healthiest Chicken at Your Grocery Store? | EP 347
The Dr. Gundry Podcast
Debunking Iron Myths: The Impact on Energy and Aging
This chapter debunks common misconceptions about iron's role in health, particularly its falsely promoted connection to energy levels. It also explores the historical marketing influences and studies linking iron levels with aging, suggesting that regular blood donation may contribute to a longer life by lowering excess iron.
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