Short Wave cover image

Why Do Some 80 Year-Olds Have Extraordinary Memories?

Short Wave

00:00

Unlocking the Secrets of Super Agers and Their Extraordinary Memory

This chapter explores the remarkable cognitive abilities of super agers, individuals in their 80s who possess memory skills comparable to those decades younger. It highlights research findings from Northwestern University on the importance of social connections, sleep quality, and exercise in promoting cognitive health and resilience against decline.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app