The Importance of Empathy in Anxiety

I believe we all have a finite set, I call them energy dollars a day. And if you go through the day having lunch with your friends and then you stop someone in the street, then you visit your aunt who's sick...you've spent all your energy dollars. By the time you need to be attentive with Taylor and have like a focus conversation and hear about her day or by the time you go on stage, you're like, don't have anything left. Also a lack of empathy, I think sometimes is a form of energy conservation and it is. You sound like that guy's therapist. He was like, let me, let's talk about the anxiety stuff. Like,