2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner

The Diary Of A CEO with Steven Bartlett

CHAPTER

Do We Need More of That Stuff in Prisons?

There is some sort of throughlines between the conversation we've had today about stress, connectedness and all of those things. I read once upon a time when I was doing some research for one of my books that prisoners who had a exposure to nature were significantly less likely to become depressed than those that were like basically looking out at concrete. The thought that just seeing nature can have a massive impact on our chances of depression and anxiety... Do we need to put more of that stuff in prison, sir? We do. And that, you've been challenging me, Stephen. Just look at a hospital, put some nature in it, right? Look at a prison. Prisons are horrifying in

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