5min chapter

Ben Greenfield Life cover image

Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More!

Ben Greenfield Life

CHAPTER

NAD and Creatine for Sleep Deprivation

Ben Greenfield: Is there an NAD supplement that is not intravenous? He says if we are talking about oral consumption, it would be patches. I use ion layer or any of these transdermal patches deliver nicotine, adenine, dinucleotide, NAD plus through your skin. It's a medical technology calledelecteres which applies voltage to the skin using a small electrical field.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode