139 Real-Life ADHD Coaching
I Have ADHD Podcast
00:00
Do What You Can, You Know?
"What i would just so encourage you to do is just tolike what we did, hear was just an exercise of awareness," she says. "The sustainable, actual, huge change overtime is going to be, what if i am someone who takes care of myself?" She adds: "It's a matter of being that person and then watching the results."
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