Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212
Pursuing Health
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The Importance of Language and Cognition in CrossFit Training
Roxanne Jones: I love the idea of CrossFit as being fitness and physical exercise. But you talk a lot too about how with your program, there's so many other benefits when it comes to cognition and speech that are important for your clients. So can you talk a little bit about that and how other factors come into play in helping them?Jones: Yeah. When it comes to sort of the speech and language part of it, the language and cognition goal areas,. You know, some clients are drilling names of movements or maybe they're remembering the people in the class Or maybe they're just talking about the workout later.
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