2min chapter

The Rich Roll Podcast cover image

Roll On: The Plight Of Women In Afghanistan

The Rich Roll Podcast

CHAPTER

The Importance of Sleeping Four Hours a Day

"For over a year, I literally slept four hours a day. And your body just isn't meant to do that," she says. "I was ashamed because I felt like how can a love be pleased with me when I'm just barely doing the bare minimum?" Shetlan's husband is Muslim and works at an Islamic publishing house in Dawa.

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