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You Know, I'm Not a Depressed Person, but You Can Exercise
i think a lot of depressed people are stuck in bad er on the couch, and are not feeling great. You could just get up and do jumping jacks or squats,. Like ties the pill, or even with therapetics. If that doesn't work, try doing an extreme sport. Ge be msthat puts you right in the present, and youh've no time to feel sorry for yourself. I'd recommend a squirrel suit.