Healthy Communication 101 with David Sauvage
Seeing Other People
00:00
Relationships
I think one good thing that the pandemic kind of allowed us to realize is that like our sanity like our mental health does better. Usually when people are saying you're being too honest maybe what's going on is that you're not taking into account the emotional experience of the person you're talking to. I don't feel like there's a right answer in terms of good and bad right and wrong so orienting around those concepts doesn't help us. What helps me is to orient around what feels true and authentic for myself and my own needs and what feelstrue and authentic for the other and their needs. If you sense that they're truly wanting to grow and they're able to hold whatever
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