HOW PROS BUILD MASSIVE FTP GAINS | Matt Beers | Ask a Cycling Coach 547
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Strategic Racing for Larger Riders
This chapter offers tactical insights specifically for larger riders in cycling, focusing on how to maximize power output without compromising race strategy. It discusses the balance between leading in flat sections and managing energy efficiently through terrain transitions and recovery periods. The conversation also explores the dynamics of Functional Threshold Power (FTP) and the unique challenges and advantages faced by larger cyclists in competitive scenarios.
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