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Recovering from Complex PTSD with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Complex PTSD and Connection
This chapter explores the profound impact of emotional flashbacks and hypersensitivity stemming from complex PTSD, emphasizing the struggle between seeking closeness and the fear of connection. Personal insights into the complexities of forming relationships highlight the role of trauma in shaping interactions and the therapeutic process. Additionally, practical strategies for managing emotional activation and creating a supportive therapeutic environment are discussed, underscoring the importance of attunement and validation in healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode