What Science Says About Money and Happiness | Dr. Elizabeth Dunn
10% Happier with Dan Harris
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Rethinking Happiness Research
In this chapter, the speaker shares their journey in happiness research, influenced by both personal experiences and academic pursuits. They critically examine the credibility of popular happiness strategies, revealing weaknesses in widely accepted practices such as mindfulness and gratitude. The chapter emphasizes the need for methodological rigor and transparency in scientific studies to improve our understanding of happiness and its determinants.
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