21min chapter

The Sweet Spot - Golf Podcast cover image

Micro vs. Macro: The Invisible Forces Shaping Your Golf Game

The Sweet Spot - Golf Podcast

CHAPTER

The Art of Adaptability in Golf

This chapter examines the critical role of adaptability and technique in golf, contrasting it with other sports like tennis. It emphasizes that while strong techniques are important, mental factors and personal swing styles significantly influence performance outcomes. By highlighting the importance of personalized training and periodization, the discussion reveals how elite golfers can thrive by embracing their unique skills and adjusting their techniques.

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