Dealing with Mental Health as an Influencer with Gemma Styles
Braincare
Introduction
Gemma styles is a writer, mental health advocate and podcast host of good influence. Joined us on the last episode to share her story with us. We talked about depressure, generalized anxiety disorder and what you can do to feel better. But in this episode, at you want to focus a little bit on the influence of life style and the experience of going through mental health with an audience,. So do you feel like your following impact your mental health? I think that can definitely be the case, and not just for me, but for people whom i follow, whom i consider friends.
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