509: The Science of Beating Stress, Overthinking, and Uncertainty for Good | Bobby Parmar, PhD
The Genius Life
00:00
Navigating Decisions with Resilience
This chapter focuses on effective planning strategies that incorporate realistic scenarios and the importance of personal motivation in overcoming challenges. It introduces pre-mortem and post-mortem analysis as tools for enhancing goal achievement and learning from past experiences. The discussion also highlights the complexities of seeking advice during decision-making, emphasizing the value of diverse perspectives while fostering resilience and growth.
Transcript
Play full episode
