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The Mikhaila Peterson Podcast
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The Importance of Folic Acid and Vitamin Monitoring
They discuss the importance of getting enough folic acid during pregnancy on a carnivore diet to avoid neural tube defects. They recommend supplementing with injectable folate for those with a sensitized immune system that doesn't tolerate oral folate. They also emphasize the importance of monitoring vitamin levels and supplementing as necessary for anyone on a diet or even for random individuals.
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